Swine flu is a respiratory disease caused by type A influenza virus. The incubation period is approximately 12 hours to 24 hours before symptoms appear. Like any flu, the symptoms can range from mild to severe, and include:
?          Fever (100.5 degrees F or higher)
?          Cough
?          Sore throat
?          Body aches (muscle aches)
?          Diarrhea & Vomiting
?          Headache
?          Chills
?          Fatigue
If you suffer diarrhea and vomiting, consult your doctor immediately as severe cases have progressed to pneumonia and respiratory failures.
Please follow the following do’s and don’ts.
?          Avoid travel to countries which have reported cases of swine flu particularly, Mexico.
?          Wash your hands with soap and water/use a hand sanitizer often.
?          Cover your mouth and nose with a disposable tissue when you cough or sneeze; then safely dispose the tissue.
?          Reduce, where possible, being in contact with masses of people in public places.
?          Avoid close contact with sick people.
?          Avoid touching objects frequently touched by people.
?          Boost up your immune system by consuming foods rich in Vitamin C. Best foods to eat are strawberries, oranges, lemons, grapefruit, limes, cauliflower and spinach. However, it is best to consult your physician on matters pertaining to diet.
?        If feeling sick with the above symptoms then go immediately to your doctor, clinic or hospital. Stay home from work, and limit close contact with others and wear a surgical mask especially in public places, as you don’t want to pass along the flu if you do get sick.


It is of utmost importance for one to react quickly upon infection since swine flu affects the respiratory tract resulting in shortness of breath and difficulty in breathing

Related Posts

1. Swine Flu: Quick Guide
2. FMB: Virenza – Cipla’s new drug against Swine Flu
3. FMB: How to survive an heart attack when alone
4. FMB: India bans smoking from 2nd October
5. FMB: Note this point about Notepad
6. FMB: A Marriage in Pune
7. FMB: Disorder in the American Court
8. FMB: Never Sick Again
9. FMB: “Vanilla Ice Cream” that puzzled “General Motors”
10. FMB: Swine Flu Info Site
11. FMB: Avoid Mobile while driving
12. FMB: WHY GOD ALLOWS PAIN ?
13. FMB: Little Health Mistakes
14. FMB: Help Andhra Pradesh Flood Victims
15. FMB: Letter from a guy tired of chain mails
16. Ad2
17. FMB: Together we can and we will – AIDS
18. Marvelous Lines – 8
19. FMB: Sweet Doctor !!!
20. FMB: India Today
21. FMB: The way we see the things may differ
22. FMB: Why Bill Gates decides to Sell OFF Microsoft?
23. Zensar,Pune: Multiple Technologies
24. Infosys Scholarship for Poor Students
25. Value Labs: Urgent Requirement of QA Professionals